Today's Lunar Ritual
Sunday, November 1, 2026
The moon is in Last Quarter — here's a 5-minute practice for it
5 min
Forgive One Thing
“Forgiveness is the body's release; it doesn't require the other person.”
Steps
- 1.Sit quietly. Breathe slowly five times.
- 2.Bring to mind one small grievance — yours or someone else's toward you.
- 3.Imagine the moonlight dissolving the edges of it.
- 4.Say: "I lay this down."
Lunar rituals work through repetition, not perfection. Even half-doing one is more than not doing one. Come back tomorrow for the same phase or a new one.
